2024 Calories in subway italian bmt

Calories in subway italian bmt

Author: hhzq

August undefined, 2024

WebSubway Wrap Calories: The standard 6-inch Roast Beef wrap size is 314g and has 670 calories with 36g of fat. The sub also has 14g saturated fat, no trans fat, 100mg cholesterol, and 2340mg of sodium. There are 57g of carbohydrates, 4 of which are dietary fiber and 4 of which are sugar, and 32g of protein. WebApr 11, 2024 · 180. Fat. 14g. Carbs. 3g. Protein. 11g. There are 180 calories in 1 serving (64 g) of Subway Italian B.M.T. Meats. Calorie breakdown: 69% fat, 7% carbs, 24% …

Calories in Subway - Menu With Nutrition

WebCalories In subway italian bmt Calories: 495, Fat: 24g, Carbs: 48g, Protein: 25g, Fiber: 5g Popular Calories Burned Searches: Calories Burned For Biking/Cycling: >15 km/h (4 minutes per km) Calories Burned For Biking/Cycling: 16-19 km/h (3.75 minutes per km - 3.15 minutes per km) WebCalories: 750; Fat: 55g Carbs: 13g Cholesterol: 210mg; 4. Italian BMT. At Subway, Italian BMT is one of the healthiest high-protein bowls. It’s made with four of our most popular meats, including ham, salami, pepperoni and Swiss cheese, to help you build a … tours sofi stadium

Subway or McDonald

WebCaloric Ratio Pyramid for Subway sandwich: Classic BMT This feature requires Flash player to be installed in your browser. Download the player here. 22 NUTRIENT BALANCE Nutrient Balance... WebComprehensive nutrition resource for Subway Italian BMT Meats. Learn about the number of calories and nutritional and diet information for Subway Italian BMT Meats. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. WebItalian B.M.T.™ An old world favourite sandwich that is made up of sliced salami, pepperoni , sliced chicken. Some say B.M.T.™ stands for biggest, meatiest, tastiest. Some items may not be available in all markets. Prices … pounds to south korean

6 inch Italian B.M.T. Nutrition Facts - Eat This Much

Subway Italian B.M.T. Nutrition Facts - FastFoodNutrition.org

WebCalorie Goal 1080 Cal. 920/2000Cal left. Fitness Goals: Heart Healthy. Fat 23 g. 44/67g left. Sodium 0 mg. 2760/2300mg left. Cholesterol 200 mg. WebApr 12, 2024 · The Italian BMT: Featuring pepperoni, salami, and ham, this sandwich is topped with Provolone cheese, lettuce, tomatoes, red onions, and black olives for an … tours sleepy hollow nyWebCalorie Goal 480 Cal. 1520/2000Cal left. Fitness Goals: Heart Healthy. Fat 0 g. 99/67g left. Sodium 0 mg. 5620/2300mg left. Cholesterol 60 mg. tours sorrento italy

"WebApr 10, 2024 · Nutrition Facts. Serving Size: 1 wrap (50 g) Amount Per Serving. Calories. 100 % Daily Values* Total Fat. 2.00g. 3%. Saturated Fat. 1.000g. 5%. Trans Fat-Cholesterol. 0mg. 0%. Sodium. 270mg. 12%. ... Subway Wrap: Subway Italian BMT on Plain Wrap: Subway Veggie Patty on Plain Wrap: Subway Pizza Sub on Plain Wrap: " - Calories in subway italian bmt

Calories in subway italian bmt

WebThere are 180 calories in 1 serving for 6" sub (2.3 oz) of Subway Components, Italian B.M.T Meats. You'd need to walk 50 minutes to burn 180 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebThere are 410 calories in 1 sub (8 oz) of Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 114 minutes to burn 410 calories. Visit …

Did you know?

WebApr 10, 2024 · 6″ Italian BMT: 360: 6″ Meatball Marinara: 410: 6″ Spicy Italian: 430: 6″ Tuna: 430: Subway 6″ Limited Time Offer/Regional Subs. Item: Calories: ... What is the nutrition information for Subway’s turkey sandwich? A 6-inch subway turkey sandwich nutrition on 9-grain wheat bread topped with lettuce, tomatoes, onions, green peppers … WebItalian BMT 6-inch Sandwiches from Subway Additional Serving Size Recommendations Nutrition Facts Serving Size 6 inches Amount Per Serving Calories 450 Calories from Fat 190 % Daily Value * Total Fat 21g 32% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 55mg 18% Sodium 1,770mg 74% Potassium 0mg 0% Total Carbohydrate 47g 16% …

WebJan 25, 2024 · It's one of the 15 sandwich staples on the American menu (via Subway ). For the average Italian B.M.T., you'll come in at a calorie count of around 220 calories for a 6-inch, which is pretty good for a sandwich loaded with meat. And while ordering the sandwich is pretty straightforward, the name often has people confused. WebThere are 680 calories in 1 serving (314 g) of Subway Italian BMT on Plain Wrap.: Calorie breakdown: 47% fat, 34% carbs, 19% protein.

WebMay 26, 2024 · Calories 410 Fat 29g Carbs 13g Protein 25g There are in 1 bowl (316 g) of Subway Italian BMT Protein Bowl. Calorie breakdown: 63% fat, 13% carbs, 24% protein. Related Salads from Subway: Oven Roasted Turkey & Ham Protein Bowl Steak & Cheese Protein Bowl Meatball Marinara Protein Bowl B.L.T. Protein Bowl Cold Cut Combo … WebSubway Italian Bmt (1 serving) contains 43g total carbs, 40g net carbs, 17g fat, 19g protein, and 390 calories. Net Carbs 40 g Fiber 3 g Total Carbs 43 g Protein 19 g Fats 17 g 390 Nutritional Facts Serving Size: 1 serving Serving Weight: 219g Nutrient Value Calories 390 kCal Total Carbs 43 g Net Carbs 40 g Fiber 3 g Starch - Sugar 7 g

WebSubway. 6" Club on Italian Herbs & Cheese With Provolone, Oil & Vinegar, Pickles and Spinach. Laki ng Serving: 1 sandwich. 460. Cal. 42%. 48.8g. Carb. 32%. 16.5g ... Mga Pang-araw-araw na Layunin. Paano naaangkop ang pagkaing ito sa iyong mga pang-araw-araw na layunin? Nilalayong Calorie 1540.5 Cal. 459.5/2000Cal natitira. Mga Layunin sa ...

WebSubway Italian B.M.T Nutrition Facts. Subway Wrap Calories: The standard 6-inch Roast Beef wrap size is 314g and has 670 calories with 36g of fat. The sub also has 14g … pounds to south african currencyWebFeb 21, 2024 · Mini-subs and flat bread sandwiches from Subway have calorie counts that range from 150 to 390 calories. According to Subway, the most popular 6-inch sandwiches are the Turkey Breast, which has 280 calories, the Italian BMT, which contains 450 calories, and the Subway Club, which contains 320 calories. Contents. pounds to square inch pounds to square footWebSubway. 6 In. Chicken Teriyaki on Italian W/ American Cheese + Veggies. Laki ng Serving: 0.5 sub. 350. Cal. 51%. 44g. Carb. 18%. 7g. Fat. 30%. 26g. Protina. Mag-track ng macros, calories, at iba pa gamit ang MyFitnessPal. Sumali nang libre! Mga Pang-araw-araw na Layunin. Paano naaangkop ang pagkaing ito sa iyong mga pang-araw-araw na layunin? pounds to somali shillingsWebDec 27, 2024 · Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size … tours sofiaWebSubway 12" Sub – Italian BMT Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 416g Amount Per Serving 720 Calories % Daily Value* 49% Total Fat 32g 60% Saturated Fat 12g Trans Fat 0g 33% Cholesterol 100mg 101% Sodium 2320mg 26% Total Carbohydrate 78g 14% Dietary Fiber 4g Sugars 8g Protein 38g 6% Calcium 80mg … pounds to srilankaWebNov 2, 2024 · Traditional Italian and 9-Grain Wheat rolls contain 180 calories. The 9-Grain Honey Oat Variety comes in at 190 calories per serving, as does Parmesan Oregano Subway bread. To save some calories, you might choose a mini version of the sandwiches and bread. Mini Italian contains 130 calories and Mini 9-Grain Wheat contains 120 … pounds to square meters conversion