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Web1 apr. 2024 · I *virtually* sat down with Melissa Wood-Tepperberg, creator and founder of the Melissa Wood Method, to hear her current tips and must-haves. Not a day goes by that I am not raving about this woman. I love her workouts - so much so that my two roommates and I actually squeeze our yoga mats next to each other in our tiny living room to get a … Web7 nov. 2024 · Wood-Tepperberg is known for her MWH platform, on which she teaches 20-minute classes that draw mostly from pilates with a little bit of yoga. On Monday, the platform relaunched, which Wood-Tepperberg described as a … ranch bumper for super duty
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