WebSep 29, 2024 · Tania Clifton-Smith’s new book, How to Take a Breath, explores how breathing well empowers you to be well. Breathing. might seem simple, but it turns out that most of us are doing it wrong, and when corrected it can be life changing. Making even slight adjustments to the way we inhale and exhale can jump-start athletic performance, … WebJan 1, 2024 · Tania Clifton-Smith is a New Zealand physiotherapist who has 30 years' experience in the field of breathing dysfunction, breathing …
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WebHow to Take a Breath Tania Clifton-Smith 3.46 13 ratings0 reviews Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in … WebTania Clifton-Smith edit data Combine Editions Tania Clifton-Smith’s books Average rating: 3.78 · 46 ratings · 3 reviews · 7 distinct works • Similar authors More books by Tania … pappas and associates
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WebAug 17, 2024 · Tania Clifton-Smith is a New Zealand physiotherapist who has 30 years' experience in the field of breathing dysfunction, breathing pattern disorders and hyperventilation syndrome, treating thousands of individuals. She and co-founder Dinah Bradley developed the world-renowned BradCliff Breathing method. Tania is in demand as … WebTania Clifton-Smith is a New Zealand physiotherapist who has 30 years' experience in the field of breathing dysfunction, breathing pattern disorders and hyperventilation syndrome, treating thousands of individuals. She and co-founder Dinah Bradley developed the world-renowned BradCliff® Breathing method. WebTania Clifton-Smith. Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an … pappas and associates edmonton